OUR SERVICES

Group Therapy

south portland

Group counseling offers a special benefit that cannot be replicated in other ways.

Communities have healing power. Connecting and sharing one’s own experiences with others who are facing similar challenges can diminish feelings of isolation and shame.

Our groups meet in-person, upstairs in Heart Stone’s Carriage House at 967 Broadway.
We conduct groups on a rotating basis, based on interest.

Available groups

Women's Healing Circle: A therapeutic group for survivors of trauma and traumatic loss

Learn about the effects of trauma in the body, window of tolerance, recognizing triggers/activation, body memories, use of poetry to heal. narrative approaches to change the relationship to loss and trauma, grounding skills and techniques.
The group draws from Janina Fisher’s Transforming the Living Legacy of Trauma. This group is offered in recurring six-week commitments.
Cost:
$270.00 for six groups. Or $45.00/ session
When:
Tuesday evenings from 5:15-7p
March 18, 25, April 8th, 15, 22, 29
Where:
Heart Stone Counseling Group Room
967 Broadway South Portland, ME
Who:
Emily Van Cannon LCPC, LADC

Learn more
Somatic Practices for Emotional Wellness

Explore somatic and embodiment practices that support you in connecting to your body to create emotional well being. We’ll begin to deepen our understanding of how movement, stillness, and simple breathwork orient us to a felt sense of the present moment and the implications this has in healing from trauma and prolonged stress.
The group draws from The Somatic Therapy Workbook by Livia Shapiro
This group is offered in recurring six-week commitments.
Cost:
$270.00 for six groups. Or $45.00/ session
When:
Monday evenings from 5:30-7p
March 10, 17, 24, 31 April 7, 14
Where:
Heart Stone Counseling Group Room
967 Broadway South Portland, ME
Who:
Margo Rosingana LCPC-C

Learn More
Communication Nation: For Adolescents

(Coming soon)

Click Here
Yoga for Survivors

(Coming Soon)

Click Here

next steps

Inquire

Email hello@heartstonecounseling.com or call 207-613-2470 to inquire about openings, waitlists, and other upcoming groups.
Screening

Schedule a 15 minute video consult with the group facilitator to determine good fit and answer questions.
Register

Complete Intake Paperwork through the client portal. Pay the initial fee.