“Where there is hope, there is life. It fills us with fresh courage and makes us strong again.”

—ANNE FRANK

Meet the team

  • FOUNDER
    INDIVIDUAL & GROUP THERAPIST

    Specialities:
    Brainspotting, ACT, Narrative Therapy, Trauma, Grief and Loss, Anxiety, Addiction

    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Mon & Thu | 11am - 6:30pm
    Tues & Wed | 9am-3:30pm

    Self-pay/ Out-of-Network:
    $145 / 60 min session

    Insurance:
    Anthem, Optum, Aetna, Harvard Pilgrim, Community Health Options, United Behavioral Health, UMR

  • INDIVIDUAL THERAPIST

    Specialities:
    Children and adolescents aged 10-22, ADHD, trauma, self-esteem

    Locations:
    967 Broadway, South Portland
    and Online

    Office Hours:
    Mon - Fri | 11am - 8pm

    Self-pay/ Out-of-Network:
    $145 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options, Optum, United Behavioral Health, UMR

  • INDIVIDUAL & GROUP THERAPIST

    Specialities:
    Young Adults, Women, Adolescents
    Trauma, anxiety, life transitions

    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Mon - Tue | 8:30 - 2:30pm

    Wed- Thur | 2:30-7:30pm

    Self-pay/ Out-of-Network:
    $145 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options, Harvard Pilgrim

  • INDIVIDUAL & GROUP THERAPIST

    Specialities:
    Expressive Therapy, Grief and Loss, Addiction, Emerging Adult, Anxiety, Trauma

    Locations:
    967 Broadway, South Portland
    and Online

    Office Hours:
    Mon - Wed | 9am - 2:30pm

    Self-pay/ Out-of-Network:
    $145 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options

  • INDIVIDUAL & GROUP THERAPIST

    Specialities:
    Young adults & adults
    relationships, depression, loss, trauma, anxiety, life transitions, substance use

    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Tue | 2:30pm -7:30pm

    Wed- Thur | 8:30-2:00pm

    Fri | 9am - 3pm Online only

    Self-pay/ Out-of-Network:
    $145 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options, Harvard Pilgrim

  • INDIVIDUAL & GROUP THERAPIST

    Specialities:
    Adolescents aged 12+, Adults
    Trauma, anxiety, LGBTQ+, life transitions

    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Mon, Wed -Thu | 8:30 - 2:30pm Tues | 10a-3pm

    Self-pay/ Out-of-Network:
    $145 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options, Harvard Pilgrim

  • THERAPY DOG

    Locations:
    Renee's office

    Office Hours:
    Variable

  • THERAPY DOG

    Locations:
    Emily's office

    Office Hours:
    Variable

Values

♥ Respect -We approach people and the problems they are experiencing in ways that show respect for their knowledge and abilities

♥ Appreciation-We recognize and appreciate the complexity and uniqueness of every human situation

♥ Curiosity- We strive to cultivate curiosity and always question our assumptions

♥ Openness—We are always open to learning and growth, professionally and personally

“You are not a drop in the ocean. You are the entire ocean in a drop.”
— Rumi